Tomatoes. Composition of tomatoes. Benefits of tomatoes






Tomatoes. Composition of tomatoes. Benefits of tomatoes

Red ripe tomatoes. Tomatoes — it is almost round, red, tasty, relating to vegetables. I'm a fan of tomatoes , so I can have a lot of them for a long time , the truth is always the fruit of tomatoes limited , funds , until the tomatoes to eat in unlimited quantities do not allow and do not need to lean on just one product , it is better to eat complex , different products .

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Beans. The chemical composition of the beans. Benefits of beans

Beans. The chemical composition of the beans. Benefits of beans

Many beans. Beans refer to vegetables. Bean is rich in protein, low-fat, in its composition has vitamins, chemicals and more beans are a complex carbohydrate, because the composition of beans there are quite a lot of starch. A starch is a type of complex carbohydrates.

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Potatoes. The composition and use of potatoes

Potatoes. The composition and use of potatoes.

Chemical composition of potato (potato).  Written proteins, fats, carbohydrates and calories in 100 grams of potatoes.

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Composition of cabbage

Composition of cabbage

Picture cabbage and carbohydrates, proteins, fats, calories in 100 grams of cabbage. Nutritional value of white cabbage 100 grams:

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Benefits of cabbage

Benefits of cabbage

Picture of cabbage to the article «Benefits of cabbage». Cabbage is a low-calorie product, referring to the vegetables. As a vegetable, what makes this product the basis of their diet, I would not recommend. Best use, eat together with the main meal, do yourself a bit of salad from cabbage leaves, but without butter and salt. Sure, there are people who like this vegetable, more than all the rest!

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