Parsley. Parsley has a pleasant smell, tart sweet flavor. Contains essential oils, vitamin A, vitamin B1, B2, PP, K. 100 grams of parsley contains approximately two daily allowance of vitamin C — 150 mg, it is 5 times more than 100 grams of lemon. According to the content of carotene parsley does not yield all the recognized champion — carrots.
Parsley contains a lot of selenium (anti-carcinogenic factor) and prevents the development of certain types of heart disease. Parsley is used for digestive disorders and urination in children, flatulence, dyspepsia, uterine bleeding, chronic gastritis with low secretory activity of the stomach and as a preventive measure to save the view. Because of its bactericidal action parsley recommended for inflammatory gums, tongue, oral mucosa, and to eliminate bad breath.
Parsley increases the function of sex glands in men, is used in diseases of prostate.
Fresh frozen parsley stored within a few months (if stored properly — one year) nutritional, medicinal properties.
Ingredients 100 gr. Product:
water, 85 g
protein, 3.78 g
fat, 0.41 g
carbohydrates, 9.54 g
mono-and disaccharides, 6.81 g
fiber, 1.54 g
starch, 1.2 g
organic acids, 0.1 g
ash, 1.1 g
potassium, 340 mg
calcium, 245 mg
magnesium, 85 mg
sodium, 79 mg
phosphorus, 95 mg
iron, 1900 mg
Vitamin B-carotene, 5.78 mg
Vitamin E (tocopherol), 1.83 mg
Vitamin C (ascorbic acid), 150,56 mg
Vitamin B1 (thiamine), 0.05 mg
Vitamin B2 (riboflavin), 0.05 mg
Vitamin B9 (folic acid), 110 mg
vitamin PP (niacin), 0.7 mg
calories, 49 caloriesParsley
"A handful parsley is handful of gold" — it is true, does not require proof, that's why in ancient times used its healing properties. In addition, the leaves contain much needed by the body folic acid, which is «responsible» for the normal operation of the circulatory system.
Parsley — rich in chlorophyll, the green pigment, which, like iron, can influence the oxidation processes in the body. Parsley juice supports proper functioning of the adrenal glands and the thyroid gland, strengthens blood vessels and capillaries, has a hypoglycemic effect (which is particularly important for patients with diabetes), is useful in diseases of heart, mixed with carrot juice (1:3) improves vision.
Paste of pounded parsley applied to the bites of mosquitoes, bees, and abscesses. This plant is an excellent natural remedy for freshening breath. You can safely eat onions or garlic, and then, chewing parsley, get rid of the odor.
Decoction or infusion of the leaves and roots of parsley (1:21) is used for painful menstruation, cramps, menstrual irregularities. His drink 0,25 cup 4-6 times a day 35 minutes before meals. For these purposes a mixture of parsley and beet juice (75 mL each).
Parsley root with well washed, chopped greens, root grate, mix. 1 cup parsley, pour one-two cups boiling water and let stand. Drink the infusion to 10 days, then you must make a two-day break and drink for 12 days. This infusion is used for cleaning the body from common salt, and clean vessels and liver.
Parsley as a diuretic used as follows: 1-2 tbsp. chopped herbs pour 0.66 liters of boiling water, infuse it to cool, eat four times day for 0,75 cup for 15-25 minutes before eating.
As a strong diuretic and anti-inflammatory agent used village quacks infusion on milk. To do this, carefully washed parsley (800 g) chopped, add to the pan and pour the milk so that it covers all the grass. Place in a cool oven and give milk to be heated, but do not boil, drain. Take 1 to 2 tbsp. spoon every hour. All cooking facilities, the patient should drink a day.
It is widely used in cosmetics and parsley, it is found in many cosmetic products, but also in the home does not take much to make a simple means for skin care.
To cleanse the skin of any type. Finely chop the parsley, cover with water, bring to boil and strain. Gruel put in cheesecloth and apply to face for 35 minutes. Then wipe it dry with cotton swab and apply a nourishing cream.
For skin whitening. Mix 2 tbsp. chopped parsley, honey and lemon juice. Apply on face for 15 minutes.
When acne two to 4-6 times a day, lubricate the problem space of parsley juice.
Many faced the problem of eyelid edema, but this will also help us manage the healing properties of parsley: the roots of parsley make a mask. To do this, skip parsley roots through a meat grinder and put a mask on the skin around the eyes for 25 minutes, then rinse with warm water.
In addition, parsley, just like onions and garlic, improves lipid (ie fat) metabolism and contains 36 calories per 100 grams, which is important for the fair half of mankind.
Many people believe that because herbal medicinal substances are in their natural form, they can not harm the body. And it is in the wrong: the use of herbal remedies is also necessary to observe the dosage and contraindications to consider that there are in plants.
And it is very important to realize that the use of herbs — just one component of the treatment. It is important that it is supported by a healthy lifestyle, healing diet, physical activity, hardening, normal mode, avoiding harmful habits.
Parsley juice — one of the most powerful, so you should never drink more than 30-60 ml of juice in its pure form. Better is the amount of mix with carrot, lettuce, spinach and celery juice.
Parsley juice has useful properties required for the exchange of oxygen and maintain the normal function of the brain, adrenal and thyroid glands. Micronutrients parsley juice help to strengthen the blood vessels, especially capillaries and arteries.
Juice, infusion and decoction of parsley
Parsley juice — an excellent remedy for diseases of the genitourinary system and stone formation in the body, in nephritis and dropsy. It is also useful in diseases of eye and optic nerve, ulceration of the cornea, cataract, conjunctivitis, ophthalmia. Sluggishness of the pupil at all stages of treated drinking raw parsley juice mixed with carrot sokomv ratio of 1:3, endive and celery juice.
A mixture of parsley juice with beet used for painful menstruation. With regular use of cramps disappear completely to the exclusion from the diet of starch, sugar and meat. Parsley juice improves breathing, heart activity. But you can not drink with inflammation of the kidneys. Number of parsley juice at the reception should be no more than one tablespoon.
In dyspepsia, flatulence, as a means of improving digestion: ½ tsp of parsley seeds pounded pour 2 cups of cold boiled water. Insist in a closed vessel. Take one tbsp. 4-5 times a day for 30-45 minutes before eating.
With measles and scarlet fever to reduce flow time: 1 tbsp. chopped fresh or dried roots (crushed) parsley pour one cup boiling water. Insist, encased, 6-8 hours, drain. Take one tbsp. 4-5 times a day for 30-45 minutes before eating.
Insect bites freshly picked leaf parsley grind to moisture and make the place an insect bite. Change several times a day.
With bruises — fresh juice in the form of compresses and lotions. Fresh parsley leaves put bruises, boils, bee sting. Changed every 3-4 hours.
Decoction of parsley (seeds, grasses, leaves or roots) are used for boils, bruises, bites, mosquitoes, wasps and bees: 1 tbsp. a spoonful of sugar and one cup hot water, boil 30-40 minutes, cool, strain through 3-4 layers of cheesecloth and bring the volume to the original. Take two tbsp. spoon 4-6 times a day before meals. A more concentrated product obtained by increasing raw material of 3-4. In concentrated form it used as an antiparasitic agent.
Useful properties of parsley can use it as a diuretic and spazmaliticheskoe means:
• ½ teaspoon of crushed seeds of parsley insist in one cup water 9 hours. This daily dose.
• 4 teaspoons minced root pour 0,5 cup boiling water, after 15 minutes, strain, dose for 2 days.
To fade freckles and age spots can be used fresh parsley juice, cucumbers, lemon juice, onion, 1% solution of Art. vinegar mixed with beaten egg white.
Mask for dry skin. Little fat cottage cheese mixed with parsley broth and spread evenly on the face.