Vegetable meals






Vegetable mealsKitchen vegetable meals include a wide assortment of vegetable dishes (beans, beet tops, cabbage, kohlrabi et al., Pavo (abyrchman), edible herbs — shiritsy, nettle, field sow-thistle, wild fennel, garlic and others.).Vegetable meals — beans with walnuts
Components vegetable meals: beans beans — 200 g walnuts (peeled) — 150 g, onions luk- 1-2 head garlic — 5-6 cloves, parsley sprigs coriander-8-10, mint, basil and chabera- on 2-3 sprigs, a mixture of dry herbs — 1 ch. l., adjika-1 tbsp. l., salt. vinegar or pomegranate juice and peanut butter — to taste.
Moved and washed beans cover with cold water and bring to a boil. Then, drain the broth, then pour cold water and cook until tender. To grain not seethe, in the process of cooking, add a pinch of salt. Cooked beans drain. Adjika, nut weight, 2-3 table. l. broth, chopped onions and herbs, salt, vinegar or pomegranate juice slipping. The resulting mixture to combine with beans, being careful not to stretch the grain of beans. Vegetable meals ready to put on a plate, pour the peanut butter — Arashi, garnish with onion rings, pomegranate seeds.
Vegetable meals — green beans with walnuts
Vegetable meals — beans with walnuts
Components for vegetable meals: beans in pods — 500 g, nuts — 125 g, onions — 2-3 heads garlic — 3-4 cloves, adjika — 1 tbsp. l., green coriander sprigs --8-10, parsley, savory and basil — 2-3 sprigs, salt, vinegar or pomegranate juice — to taste.
Remove from seams green beans coarse fibers, then mangled pods, rinse and Gulf cold water and cook until tender. Cooked pods recline in a colander, cool slightly. Nut weight, pre-cooked, adjika, finely chopped onions and herbs, salt, vinegar or pomegranate juice to connect with depressed pods and carefully stretch your hands until smooth. Vegetable meals ready to put on a plate, pour the peanut butter and garnish with onion rings, pomegranate seeds.
Vegetable meals — green beans with sour (sour) milk
Components for vegetable meals; green beans, 500 g sour (sour) milk — 400 g, onions — 2-3 heads garlic — 3-4 cloves, adjika — 1 tbsp. l., green coriander — 5-6 sprigs, dill, parsley, savory and basil — 2-3 sprigs, eggs, 2-3 pcs., salt, to taste.
Bean pods process,, as in the previous recipe, cook, discard in a colander; cool, squeeze. In sour milk, ottsezhenny through a sieve or cheesecloth to rub hard-boiled eggs, add adjika, salt, chopped onions and herbs and stir it all. In the resulting mass is pressed to put green beans and stir thoroughly. The finished dish out onto a plate and garnish with onion rings and herbs.
Vegetable meals — cooked eggplant with walnuts
Components for vegetable meals: eggplants — 1 kg peeled hazelnuts — 250 g, onions — 3-4 heads garlic, 4-5 cloves, 1 tbsp adzhika- . l., green coriander — 5-6 sprigs, petrushki- 3-4 sprigs of dill — 2-3 sprigs, a mixture of dry herbs -1 h. l., salt, vinegar or pomegranate juice — to taste.
Eggplant cleaned of stalks, make a longitudinal incision, rinse, put in a saucepan, cover with lightly salted cold water and cook until tender. Cooked eggplant to put under the press for 2 hours. Meanwhile, prepare the stuffing: in nuts, garlic and fresh herbs, passed through a meat grinder, add adjika, salt, chopped onions, pomegranate juice or vinegar, pour a quarter cup of cooled boiled water and all this stir well. The resulting mass of stuff the eggplant. Stuffed eggplant spread out on a platter, pour the peanut butter and sprinkle with pomegranate seeds.
SALADS — Vegetable meals
In the kitchen are basically two groups of vegetable meals. The first vegetable meals — are salads of raw vegetables, they served to boiled or fried meat, fish, vegetable dishes. The second vegetable meals — salads are pasty (achapa) of cooked vegetables, wild edible herbs (nettle, shiritsy, wild fennel, field sow-thistle), Pavo, chestnut and so on. E. The second group are seasoned salads nut weight — akachpey, adzhika, salt , vinegar or pomegranate juice, onions (bulb and green), green herbs.
Vegetable meals — peahen with walnuts
Components for vegetable meals; peahen — 1 kg, walnuts — 125 g, adzhika- 1 tbsp. l., bulb head luk- 1-2, 3-4 garlic cloves, coriander greens — 6 '- 8 sprigs, dill — 2-3 sprigs, savory and basil — 2 sprigs, vinegar and salt — to taste.
Young shoots Pavo bust, rinse, cover with cold water and simmer until tender. Welded peahen recline in a colander, cool slightly, squeeze and put in a deep bowl. To this was added a prepared nut weight (akachpei) adjika, salt, vinegar, finely chopped onion and parsley. All this mix thoroughly, put on a plate and pour the peanut butter — and p and w s. By abyrchmanchapa served hot sauce of green (unripe) plum — aphusa syzbal and green onions.
Vegetable meals — nettle with walnuts
Components for vegetable meals; nettle-1 kg, walnuts, 125 g onions, 1-2 heads or green onions — 1 bunch greens Kinjo — 5-6 sprigs, dill and parsley — 2-3 sprigs, adjika — 1 tbsp. l.
Enumerated and washed nettle stems and leaves boil in salted water for 10-15 min., Then discard in a colander and squeeze. Nettle, as well as the peahen, seasoned adzhika, nut weight, finely chopped onions and herbs. Ready nettles put on a plate and pour peanut butter. Separately to ahuatschapa served green onions, garlic or wild garlic.
Vegetable meals — salad of radish and eggs
Components vegetable meals: radish — 100g Eggs — 3-4 pc., Onions — 1 head or green onions — 1 2 beam, parsley and dill — 4-5 sprigs, adjika, vinegar and salt — to taste .
Radish clean, rinse, grate, season with salt and leave for 2-3 min., Then drain the juice. Finely chopped hard-boiled eggs, chopped onion and mix with radish greens, season adzhika and vinegar.
Vegetable meals — salad with garlic and vinegar
Components for vegetable meals: 100 g leek, parsley and dill — 5-6 sprigs, salt and vinegar — to taste.
Ramson go, wash, chop finely, put in a salad bowl and season with chopped greens, vinegar and salt.
Vegetable meals — amaranth with walnuts
Components seasoning vegetable meals per 1 kg of amaranth and technology of preparation of this dish are the same as for the nettle with walnuts.
Vegetable meals — field sow thistle with walnuts
Components for vegetable meals: field sow thistle, 1 kg, 125 g orehi- , onion-head 1-2, 2-3 chesnok- cloves, coriander greens — 6-8 sprigs, dill — 3-4 sprigs, adjika — 1 tbsp . l,, peanut oil- 1 tbsp. l.
Field sow thistle bust, rinse, cover with cold water, lightly salted, and cook over low heat. Welded sonchus recline in a colander and cool slightly, squeeze, and then season adzhika, nut weight, finely chopped onions and herbs. Before serving, pour the peanut butter adyrgygchapa. Very spicy dish can be prepared from a bouquet of edible wild herbs (field sow thistle — 300 g, wild fennel — 300 g, wild parsley — 300 g, 2 3 roots of wild mustard). Components and technology of preparation of this dish are the same as for the field sow-thistle with a nut.
Vegetable meals — pickled kohlrabi leaves with walnuts
Components for vegetable meals: kohlrabi leaves (ahul) — 500 g, peeled nuts — 150 g, onions — 1-2 heads, greens coriander and parsley — on 5 6 sprigs, salt and adjika-taste.
Pickled kohlrabi leaves finely chopped, season adzhika, nut weight, chopped onions and herbs. The finished dish is put on a plate and pour the peanut butter.
Vegetable meals — sprouts with walnuts
Components for Vegetable meals; cabbage (white) — 1 kg of nuts (peeled) — 250 g, onions — 2 3 heads garlic — 3-4 cloves, coriander greens — 8-10 sprigs, parsley and dill — for 3 to 4 sprigs, adjika — 1 tbsp. l., salt and vinegar-taste.
Cabbage cleaned, rinsed, cut into four pieces, remove the stalks and put in a saucepan. Then pour a small amount of cold water and simmer. Cooked cabbage in a colander fold, cool slightly, wring out and put in a bowl. There also add akachpey Meat, salt, vinegar, finely chopped onion and parsley. All this is thoroughly mixed. The resulting mass is put on a plate, pour the peanut butter and garnish with onion rings.
Vegetable meals — beet greens with walnuts
1 kg of beet tops taken 125 g of walnuts. The remaining components are the same as for cabbage with nuts. Beet tops wash, put in a saucepan, cover with salted water and cook on low heat until tender. Then discard the tops cooked in a colander, cool, squeeze and placing in a bowl, season with nut weight adzhika, salt, vinegar or pomegranate juice, chopped onions and herbs. The finished dish to put on a plate, pour the peanut butter and garnish with onion rings.
Vegetable meals — chestnuts with walnuts
Components for vegetable meals: chestnuts — 500 g, nuts — 150 g, salt and adjika — to taste.
Chipped chestnuts, cover with cold water and cook until tender. Boiled chestnuts cool slightly, remove the shell and put in a bowl. To add adjika purified chestnuts, walnuts, passed through a meat grinder and all thoroughly mixed. The resulting mass is put on a plate before serving, pour the peanut butter and garnish with pomegranate seeds.
Salad from fresh cucumbers and tomatoes — vegetable meals
Components for vegetable meals: tomatoes — 300 g, cucumbers — 200 g, bell pepper — 100 g, onions — 1-2 heads, vinegar — 1 ch. L., Garlic, salt, adjika, parsley, dill and basil — to taste.
Fresh tomatoes, cucumbers and peppers to clear from the peduncle, and rinse. In a salad bowl, first put the tomatoes and cucumbers, cut into slices, then cut into thin rings bell pepper and onion. At the time of filing salad season adzhika, crushed garlic and vinegar, sprinkle with finely chopped greens. Fresh vegetables is desirable to cook for 10 minutes before serving.
Vegetable meals — Fresh cucumbers and onions
Ingredients: cucumbers, 300 g Garlic — 3-4 cloves, green onions — 2 beam, parsley, dill and basil — 2-3 sprigs, salt and vinegar — to taste.
Fresh cucumbers, cut into slices or small thin strips, put in a salad bowl and mix with finely chopped onion, crushed garlic with salt, vinegar and sprinkle with spicy greens.
Vegetable meals — radish salad with onions
The components for vegetable meals: 100 g radish, green luk- 2 beam, parsley, dill and basil — 2-3 sprigs, salt — to taste.
Radish clean, wash, cut into strips, or grate, put in a salad bowl, season with salt. After 3-5 min. merge the liberated juice and mix with shredded radish onions and herbs.
Vegetable meals — boiled pumpkin
Chunks of chopped pumpkin (ACAB) clear of fibers and seeds, put in a saucepan, cover with cold water (1 kg pumpkin-1-1.5 v. Water) and cook on low heat. In just a few minutes. until cooked lightly with salt. It boiled pumpkin, cold or hot, served adjika, walnuts or hazelnuts.
Vegetable meals — baked pumpkin
Pumpkin, cut into slices, bake in the oven to the table and serve with kernels walnut or hazelnut.
Vegetable meals — chestnuts
For dessert, the table can be fed boiled or roasted chestnuts.
Vegetable meals — corn on the cob
Ears of corn milk-wax ripeness cleaned of stems, put in a saucepan, cover with cold water, cover the stems and cook, covered until tender. 10-15 min. before the end of cooking, add salt. To the table is served hot with kernels of walnut or hazelnut.
Vegetable meals — corn on the cob, roasted on a spit
Corn on the cob cleaned of stems, skewer and roast over hot coals. To apply the table with walnut kernels.
Vegetable meals — fried corn beans
Dry grain shallow (hell), maize (ayustaa dzhkurei) pour in strongly heated cauldron, cover and cook, stirring occasionally. After a few minutes corn begin to burst. Air flakes popcorn can be served for dessert. Flour milled from popcorn has a very high nutritional qualities — its use in baby food (mainly for the preparation of milk porridge).



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